Dry Fruits Gur

Description

Indian jaggery, also known as “gur” in Hindi, is a traditional sweetener made from sugarcane juice or date palm sap. It is a concentrated product that is rich in minerals such as iron, calcium, and potassium, and is commonly used as a healthier alternative to refined sugar. Jaggery has a deep, caramel-like flavor and is commonly used in a variety of Indian sweets and desserts, as well as in savory dishes such as chutneys and curries. It is also believed to have several potential health benefits, including aiding digestion, boosting immunity, and improving respiratory health. Overall, jaggery is a versatile and nutritious ingredient that is an important part of Indian cuisine and culture.